Acupuncture

Acupuncture is a procedure where very fine sterile metal needles are inserted into specific points on the body which stimulates sensory nerves of the skin and muscles.

Acupuncture, What is it? 

Acupuncture is a procedure where very fine sterile metal needles are inserted into specific points on the body which stimulates sensory nerves of the skin and muscles.

How does it work? 

Health, in TCM, is the result of imbalances of the yin and yang of Qi. Qi (pronounced “chi”) can be loosely defined as the life force that regulates bodily functions and health. Qi flows through various meridians, or energetic channels, in the human body. Qi is considered blocked or transformed into an excess or deficiency when illness is present, causing various symptoms. Acupuncture helps stimulate the flow of Qi to alleviate symptoms and restore energetic flow along these meridians. Scientific studies have shown that acupuncture has an effect on the nervous system and may cause neurotransmitter and endorphin (“happy” chemicals that relieve pain and stress) release.   

 What does it help with? 

There are a whole host of conditions that acupuncture can help with, but here are a few. The following is NOT an exhaustive list:

• Chronic pain
• Migraines
• Neuropathies/Tendinopathies
• Menstrual and Reproductive concerns
• Chronic fatigue
• Gastrointestinal issues
• Mental Health

What should I expect? 

While every practitioner has their own unique healing style, a typical acupuncture session will begin with a comprehensive intake to fully understand your health picture. Certain acupuncturists will then feel your pulses by your wrist and observe your tongue, as these can also give us information on your TCM health picture. Then you will typically lie down for your treatment. The acupuncturist will clean the insertion sites over the acupuncture points they have selected. They will insert the sterile needles one by one. You may feel a short stinging or tingling sensation upon the needle insertion, which may be followed by a dull ache. The needles typically stay in for 20-30 minutes, after which the needles are removed.